Qi Gong Videos by Lee Holden for Middlebury College:
Awakening Embodied Intelligence: Energize (10 minutes)
Awakening Embodied Intelligence: Relax and Clear Stress (20 minutes)
Overview of Qi Gong Basics (30 minutes)
Supported by the Fund for Innovation at Middlebury College, the Embodied Intelligence project is hosted by faculty Andrea Olsen and Nükhet Kardam, with events throughout the year on the Middlebury, Vermont and Monterey, California campuses.
Awakening Embodied Intelligence: Relax and Clear Stress (20 minutes)
Overview of Qi Gong Basics (30 minutes)
Supported by the Fund for Innovation at Middlebury College, the Embodied Intelligence project is hosted by faculty Andrea Olsen and Nükhet Kardam, with events throughout the year on the Middlebury, Vermont and Monterey, California campuses.
Embodied Intelligence with Qi Gong